Fitness Quotes

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

Tim DeKay
Topic: Fitness Visits: 92

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Name: Tim DeKay

Topic: Fitness

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I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

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I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

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