If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.
Name: Rory McIlroy
Topic: Morning
About: NA
Other topics from this author: dad funny learning mom morning positive respect sad sports
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