By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

Lisa Edelstein

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Name: Lisa Edelstein

Topic: Learning

About: NA

Other topics from this author: diet famous funny health learning mom relationship strength


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