Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.

Lisa Edelstein

About Author

Name: Lisa Edelstein

Topic: Strength

About: NA

Other topics from this author: diet famous funny health learning mom relationship strength


Related Quotes



Inpirational Quotes at Awiseguru


At Awiseguru, our mission is to empower people to live a better life by helping them in their lives or businesses focus on people, not on paperwork..Read More.....

yayskool

Usage of awiseguru.com to upload content which is inappropriate or which enables targeting by religion/community/caste/race is prohibited. Please report inappropriate content by writing to us at [email protected] to report.