Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Name: Ingrid Newkirk
Topic: Diet
About: NA
Other topics from this author: death diet experience freedom health home hope intelligence patience peace positive respect society travel
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