You've got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if you're in a rush in a morning and you feel like you don't have time to make breakfast, you skip it.
Name: Curtis Stone
Topic: Morning
About: NA
Other topics from this author: amazing cool dad diet food home morning positive travel
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