You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.

Brett Hoebel

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Name: Brett Hoebel

Topic: Fitness

About: NA

Other topics from this author: diet fitness


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