We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
Name: Alison Sweeney
Topic: Fitness
About: NA
Other topics from this author: age alone amazing christmas diet dreams fitness food funny health history hope mom music pet romantic sad strength
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